Weigh In record (no journal entry) for 20 August 2010
|
135.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
765 kcal
|
Fat: 27.50g | Prot: 55.00g | Carb: 80.00g.
Breakfast: Juice, Greens-Supplement. Lunch: Kosher Dill Pickle Halves, Deli Thin Sliced Muenster Cheese, Carmelized Onion Chicken Burgers, sandwich thins, Sugar Free Creamy Caramel Pudding Snack. Snacks/Other: Sticksters Cheddar Cheese Sticks. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|