Weigh In record (no journal entry) for 27 February 2011
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133.7 lb
Lost so far: 43.7 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1416 kcal
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Fat: 38.13g | Prot: 103.59g | Carb: 180.09g.
Breakfast: Peanut Butter Flavor Anytime Bar. Lunch: Naked Chicken Taco Salad. Dinner: Chicken Tenderloins, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Bliss Dark Chocolate, Sugar Free Angel Food Cake, Milk (Fat Free or Skim, Calcium Fortified) . more...
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gaining 2.4 lb a week
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