philly_phenom's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
203.6 lb Lost so far: 28.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2011:
1496 kcal Fat: 62.77g | Prot: 62.62g | Carb: 171.18g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: French Fries (Medium), Angus Bacon & Cheese Third Pounder. more...
losing 5.0 lb a week

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