Weigh In record (no journal entry) for 27 February 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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161 kcal
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Fat: 5.90g | Prot: 6.03g | Carb: 23.21g.
Breakfast: Cracklin Oat Bran, 2% Fat Milk. more...
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losing 3.5 lb a week
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