eagleslair4031's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
194.0 lb Lost so far: 36.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1118 kcal Fat: 51.00g | Prot: 50.21g | Carb: 121.54g.   Breakfast: Tomatoes, 100% Vegetable Juice (11.5 oz), Banana, Coffee (Brewed From Grounds). Lunch: Spicy Brown Mustard, 6" Italian BMT. Dinner: Italian Salad Dressing, Atlantic Mackerel, Lettuce Salad with Assorted Vegetables. more...
2476 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Driving - 2 hours, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

K Jules recorded a Weigh In at 160.0 lb.
Eden6 supported magenddaugherty's Weigh In.
nessi_323 recorded a Weigh In at 128.0 lb.
blurose411 supported magenddaugherty's Weigh In.
reinamk joined challenge Junk food is outta here.
tlaston recorded a Weigh In at 142.0 lb.
HobbeTiger recorded a Weigh In at 220.5 lb.
magenddaugherty recorded a Weigh In at 275.0 lb.