BrandyRelaxing's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
321.8 lb Lost so far: 17.2 lb.    Still to go: 122.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1296 kcal Fat: 57.10g | Prot: 69.00g | Carb: 128.01g.   Breakfast: sugar, Milk in Tea, Fried Eggs, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon. Dinner: Bistro Chicken Portobello, Long Grain and Wild Rice, Broccoli. Snacks/Other: Kashi 7 Grain Cracker, 1% milk. more...
3494 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...
on diet Calorie Count   losing 6.8 lb a week



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