GBS's Journal, 27 February 2011

GBS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2011

170.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:

1219 kcal

Fat: 39.64g | Prot: 69.12g | Carb: 108.55g. Breakfast: butter, toast, melon. Lunch: minestrone soup. Dinner: hummus, carrot, spinach, sweet potato, white wine, pork loin. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

GBS's weight history

view complete history

GBS's Journal, 27 February 2011

Submit a Comment

Other Related Links

Members

GBS's weight history