blueygreeneyes's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
204.6 lb Lost so far: 34.9 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
1892 kcal Fat: 44.69g | Prot: 127.19g | Carb: 197.17g.   Breakfast: Double Fiber Bread, Egg White, Egg. Lunch: canadian bacon, english muffin, poached egg, hollandaise. Dinner: amstel light, turkey chilli. Snacks/Other: Whey Protein Powder, Chewy Chocolate Chip Bar, pretzels, Bananas. more...
2919 kcal Activities & Exercise: treadmill and weights - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.9 lb a week



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