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Under 147! yay!
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146.6 lb
Lost so far: 7.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1207 kcal
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Fat: 35.20g | Prot: 35.57g | Carb: 163.07g.
Breakfast: Whole Milk Plain Yogurt, Whole Wheat Bread, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer. Dinner: carrots, baked potato, chicken breast, pinot grigio. Snacks/Other: chocolate chip cookie, graham cracker, life cereal. more...
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losing 4.2 lb a week
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LMR6478's weight history
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