Weigh In record (no journal entry) for 27 February 2011
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234.0 lb
Lost so far: 32.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 February 2011:
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1434 kcal
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Fat: 79.91g | Prot: 140.91g | Carb: 42.39g.
Breakfast: Coffee, Soy Milk, Soy Milk, Tea (Brewed). Lunch: asparagus, sugar snap, broccoli, kippers. Dinner: Mayonnaise, Yellow Sweet Peppers, Lettuce, Cucumber (with Peel), Tinned wild Pacific red salmon, Tomatoes. Snacks/Other: Pork Scratchings, Cheesestrings. more...
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steady weight
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