Weigh In record (no journal entry) for 27 February 2011
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212.2 lb
Lost so far: 10.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1950 kcal
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Fat: 66.96g | Prot: 102.84g | Carb: 155.16g.
Breakfast: Fresh Lemon Juice, Egg, Grapefruit. Lunch: Brazil Nuts, Carrot Soup, Beets , Anchovy , Prawns, Mixed Salad Greens, Avocados . Dinner: Red Table Wine, Apples, Red Cabbage, Venison/Deer Steak. more...
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gaining 7.0 lb a week
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