simpsonaj194's Journal, 27 February 2011

181.4 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

992 kcal

Fat: 25.55g | Prot: 36.97g | Carb: 155.10g.   Breakfast: White Bread, Lighter than light, porage oats (old fashioned), Bananas, 2% Fat Milk. Lunch: Macaroni (Cooked). Dinner: Cadbury's Creme Egg. Snacks/Other: Dark Chocolate Digestives (McVities), 2% Fat Milk. more...

1996 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...