UK cats's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
161.0 lb Lost so far: 17.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2014:
1080 kcal Fat: 27.40g | Prot: 79.89g | Carb: 137.88g.   Breakfast: Unjury Protein Powder, Milk (Nonfat) . Lunch: Jif Creamy Peanut Butter, Gala Apples. Dinner: Lay's Baked! Original Potato Crisps (Package), Subway 6" Turkey Breast. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2120 kcal Activities & Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
gaining 3.5 lb a week

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