Weigh In record (no journal entry) for 20 February 2014
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147.8 lb
Lost so far: 22.2 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1028 kcal
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Fat: 42.86g | Prot: 45.09g | Carb: 116.22g.
Lunch: Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Dry Roasted Cashew Nuts (with Salt Added) . more...
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steady weight
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bumbye's weight history
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