JamieUSM's Journal, 20 February 2014

Weigh In record (no journal entry) for 20 February 2014
159.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2014:
1402 kcal Fat: 17.50g | Prot: 24.50g | Carb: 286.00g.   Breakfast: Pizza Hut 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Lunch: Smoothie King Pineapple Surf (20 oz), Smoothie King Veggie Chips. Snacks/Other: Brach's Candy Corn, Sweettarts Sweettarts Chicks, Ducks, and Bunnies, Sprite Sprite (12 oz). more...
gaining 5.6 lb a week

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