day one: here we go again starting from square one. i can do this!!
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1675 kcal
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Fat: 100.69g | Prot: 57.37g | Carb: 141.54g.
Breakfast: Herbal Tea Concentrate - Lemon, Nutritional Shake Mix - French Vanilla. Lunch: Mushrooms, White Rice (Short-Grain, Cooked), Unsalted Butter Stick, Salted Pork (Cured). Dinner: Nutritional Shake Mix - French Vanilla, Herbal Tea Concentrate - Lemon. Snacks/Other: Funnel Cake, Dry Roasted Almonds (Without Salt Added). more...
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2083 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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