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Hmmm...not sure what's been going on for the last two weeks. I did come down from that 3 pound gain last weekend, but I was hoping to come down a little further. I shouldn't gain this weekend now that I know increasing calories doesn't mean increasing food. Maybe next week I can have a 3 pound loss
Diet Calendar Entries for 26 February 2011:
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1577 kcal
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Fat: 71.23g | Prot: 184.04g | Carb: 47.50g.
Breakfast: Maple Pork Sausage Links, brown egg. Lunch: southern orange tilapia, Lemon & Herb Tilapia, Baby Brussel Sprouts & Butter Sauce. Dinner: Tuna Sashimi, Bacon Cheddar Beef Patties. Snacks/Other: Berry Blend. more...
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2080 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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