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didn't really count calories yesterday, girls night
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166.2 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1741 kcal
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Fat: 77.65g | Prot: 63.16g | Carb: 177.92g.
Breakfast: Bagel Thins - Plain, Sugar Free Strawberry Preserves. Lunch: smooth ranch dip, Multi-Grain Sandwich Thins, Special K Cracker Chips - Sea Salt, premium smoked turkey breast, Ranch Vinaigrette Salad Spritzers, Classic Yellow Mustard, Tangerine Strawberry Sunrise Drink Mix. Dinner: Onions, Classic Yellow Mustard, Tomatoes, Lettuce, sour cream, Ranch Sauce, Hot Wings, Loaded Potato Skins, Diet Pepsi (Can), Large Cheeseburger. Snacks/Other: Margarita, sugarless spearmint gum, Double Chocolate Chip Cookies, Diet Orange Soda. more...
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2830 kcal
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Activities & Exercise:
Housework - 1 hour, Bowling - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 4 hours. more...
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gaining 1.4 lb a week
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