kbrown4017's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
218.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
2102 kcal Fat: 93.55g | Prot: 68.28g | Carb: 260.09g.   Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, No Calorie Sweetener Packets, Coffee. Lunch: Propel Kiwi-Strawberry Fitness Water, Fruit Naturals Cherry Mixed Fruit, Meatball Italiano Toasted Sub. Dinner: NORTHLAND CRAN/BLCKBERRY, Mild Italian Sausage, COBBLESTONE PHLY HGIE RLL. Snacks/Other: Raisins, TRAILMIX NUTS & CHOCO MULTI-P*, Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
3265 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kbrown4017's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.