Weigh In record (no journal entry) for 24 February 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2102 kcal
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Fat: 93.55g | Prot: 68.28g | Carb: 260.09g.
Breakfast: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, No Calorie Sweetener Packets, Coffee. Lunch: Propel Kiwi-Strawberry Fitness Water, Fruit Naturals Cherry Mixed Fruit, Meatball Italiano Toasted Sub. Dinner: NORTHLAND CRAN/BLCKBERRY, Mild Italian Sausage, COBBLESTONE PHLY HGIE RLL. Snacks/Other: Raisins, TRAILMIX NUTS & CHOCO MULTI-P*, Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
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3265 kcal
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Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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