Weigh In record (no journal entry) for 26 February 2011
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1481 kcal
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Fat: 35.86g | Prot: 49.37g | Carb: 179.91g.
Breakfast: French or Vienna Bread (Includes Sourdough), Light Vanilla Soy Milk, Blueberries, Protein Powder, Clif Bar - Black Cherry Almond. Lunch: Soy Milk, Blueberries, Protein Powder, Macaroni or Noodles with Cheese. Snacks/Other: Vodka, Hot Chocolate - Rich Chocolate Mix. more...
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gaining 14.0 lb a week
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