Weigh In record (no journal entry) for 04 May 2009
|
204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2009:
|
1919 kcal
|
Fat: 72.84g | Prot: 149.19g | Carb: 195.75g.
Breakfast: Cranberry Juice (Unsweetened), Fried Egg, Bananas. Lunch: apple, almonds, Chocolate Peanut Butter Protein Bar. Dinner: beef , Vegetable Soup (Low Sodium, with Water), Chicken Breast. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, premier. more...
|
|
2826 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chriswilde's weight history
|