Cbkaz5's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
253.5 lb Lost so far: 14.0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1299 kcal Fat: 64.78g | Prot: 36.80g | Carb: 147.53g.   Breakfast: Powdered Cake Donut, Glazed Donut. Lunch: Whole Wheat Pita, Lentil Soup, Traditional Hummus. Snacks/Other: Almonds. more...
losing 7.0 lb a week

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