saxondog's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
173.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
2308 kcal Fat: 106.84g | Prot: 87.04g | Carb: 236.00g.   Breakfast: Coffee (Brewed From Grounds), Mexican Pizza, Peppermint Mocha Creamer, Yoplus+ Digestive with Probiotics Vitamins A+D Fiber Lowfat Yogurt - Blueberry Acai. Lunch: Slimwhich, Shredded Sharp Cheddar Cheese, Meijer Salsa, Olivio Premium Spread, EB Egg. Dinner: Hot Dog, meijer hot dog buns. Snacks/Other: Meijer Sourdough Pretzels, Peppermint Mocha Creamer, Coffee (Brewed From Grounds). more...
2358 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
on diet saxondog's own diet   steady weight

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saxondog recorded a Weigh In at 176.0 lb.
saxondog recorded a Weigh In at 177.0 lb.
saxondog recorded a Weigh In at 176.2 lb.

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