Cclem's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014

205.3 lb Lost so far: 17.0 lb. Still to go: 30.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:

1725 kcal

Fat: 34.50g | Prot: 51.75g | Carb: 327.75g. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2288 kcal

Activities & Exercise: Desk Work - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...

losing 2.1 lb a week


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Cclem's weight history