rnbigguy's Journal, 26 February 2011

it is a start
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1737 kcal Fat: 41.43g | Prot: 121.09g | Carb: 249.49g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter, Bagel Thins - Everything, cream cheese. Lunch: Light Jewish Rye Bread, Fat Free Swiss Cheese Singles, Deli Sliced Ham, French Fried Onions. Dinner: fat free borden, hebrew national, hot dog roll. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Special K Protein Meal Bar - Chocolatey Chip, light and fit. more...
3458 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   

Comments 
Great on losing. Sometimes it is slow. Great work.  
26 Feb 11 by member: windrider
I just noticed you have lost over 100 Lbs. Wow you are incredible shrinking guy. To cool.  
01 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

Suzi161 commented on gmlgmlliza's Journal Entry.
55 Chevy recorded a Weigh In at 172.0 lb.
Roleba64 recorded a Journal Entry.
beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

noeliamzn recorded a Weigh In at 112.4 lb.
docspaulding recorded a Weigh In at 202.6 lb.
allanb1 commented on ckworksalot's Journal Entry.
jatin mogha recorded a Weigh In at 158.7 lb.
Ekhyatt recorded a Weigh In at 227.8 lb.
suzytrws supported ckworksalot's Journal Entry.
veronicriver59a updated their Food Diary.
bantingyvonne recorded a Weigh In at 202.2 lb.