rnbigguy's Journal, 26 February 2011

it is a start
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1737 kcal Fat: 41.43g | Prot: 121.09g | Carb: 249.49g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter, Bagel Thins - Everything. Lunch: Fat Free Swiss Cheese Singles, Deli Sliced Ham. Dinner: fat free borden, hebrew national, hot dog roll. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Special K Protein Meal Bar - Chocolatey Chip, light and fit. more...
3458 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   

Comments 
Great on losing. Sometimes it is slow. Great work.  
26 Feb 11 by member: windrider
I just noticed you have lost over 100 Lbs. Wow you are incredible shrinking guy. To cool.  
01 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

epright9 supported I_Eat_Therefore's Weigh In.

Other Member Diet Recent Activity

John10251 supported DMZur's Journal Entry.
Abby Deyoe updated their Food Diary.
erikahollister and reesener are now buddies.
rodekamp recorded a Weigh In at 126.0 lb.
Char60 commented on NarukoDawn's Weigh In.
fernandoguerra recorded a Journal Entry.
arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.