rnbigguy's Journal, 26 February 2011

it is a start
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1737 kcal Fat: 41.43g | Prot: 121.09g | Carb: 249.49g.   Breakfast: cream cheese, Marathon Energy Bar - Chewy Peanut butter, Bagel Thins - Everything. Lunch: Fat Free Swiss Cheese Singles, Light Jewish Rye Bread, Deli Sliced Ham, French Fried Onions. Dinner: hot dog roll, fat free borden, hebrew national. Snacks/Other: light and fit, Marathon Energy Bar - Multi Grain Crunch, Special K Protein Meal Bar - Chocolatey Chip. more...
3458 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   

Comments 
Great on losing. Sometimes it is slow. Great work.  
26 Feb 11 by member: windrider
I just noticed you have lost over 100 Lbs. Wow you are incredible shrinking guy. To cool.  
01 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

edens supported Nikihampton's Journal Entry.
I am the gram commented on their Weigh In.
55 Chevy updated their Food Diary.
starbird recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
BZee recorded a Weigh In at 167.2 lb.
momwow recorded a Weigh In at 180.0 lb.
JDbowler supported kata_go's Journal Entry.
LittleRedFlatBack and jmb3450 are now buddies.
star71_ recorded a Journal Entry and a Weigh In at 226.5 lb.
NatashaChiara supported Kiwinana's Journal Entry.
bucklosesfat recorded a Weigh In at 210.0 lb.