rnbigguy's Journal, 26 February 2011

it is a start
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1737 kcal Fat: 41.43g | Prot: 121.09g | Carb: 249.49g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter, Bagel Thins - Everything. Lunch: Fat Free Swiss Cheese Singles, Deli Sliced Ham. Dinner: fat free borden, hebrew national, hot dog roll. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch, Special K Protein Meal Bar - Chocolatey Chip, light and fit. more...
3458 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   

Comments 
Great on losing. Sometimes it is slow. Great work.  
26 Feb 11 by member: windrider
I just noticed you have lost over 100 Lbs. Wow you are incredible shrinking guy. To cool.  
01 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on thegoldminer's Journal Entry.
RubyRedSox recorded a Weigh In at 195.0 lb.
abbadabba supported jmstrange's Journal Entry.
bikerT commented on karenphillips's Weigh In.

Other Member Diet Recent Activity

Lerato Skosana recorded a Weigh In at 220.5 lb.
Engeland replied to Samiam9663's group post - Could someone direct me to an FAQ page, or basic information on Fasting?.
Luke Lewiston recorded a Weigh In at 185.8 lb.
PicklesPickles commented on LadyinDenim's Journal Entry.
carmen1098 commented on JockoT's Journal Entry.
Sugar Waffle recorded a Journal Entry.
qm920acjw recorded a Weigh In at 215.0 lb.
mlshelley recorded a Weigh In at 228.0 lb.