Weigh In record (no journal entry) for 26 February 2011
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1318 kcal
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Fat: 40.73g | Prot: 62.10g | Carb: 158.38g.
Breakfast: Tomato Puree, Goats Cheese (Soft), Whole Wheat Pita Bread. Lunch: Curried Lentils on Cumin Flavored Basmati Rice, Multigrain Bread, Lamb Shish Kabob with Vegetables, Vegetable Fried Rice. Dinner: Instant Noodle Soup, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Whiskey. Snacks/Other: Hummus, Cheese Corn Chips (Unsalted). more...
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1369 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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