Weigh In record (no journal entry) for 19 February 2014
|
243.1 lb
Lost so far: 0 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2014:
|
215 kcal
|
Fat: 3.50g | Prot: 6.62g | Carb: 19.00g.
Breakfast: Three Happy Cows Drinkable Yogurt. Snacks/Other: Cuties Clementines. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thehangedman's weight history
|