Weigh In record (no journal entry) for 19 February 2014
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337.8 lb
Lost so far: 0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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131 kcal
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Fat: 3.07g | Prot: 8.02g | Carb: 21.20g.
Breakfast: Spicy Eggnog K-Cup Coffee, Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, No Calorie Sweetener Packets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
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losing 15.4 lb a week
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