GlennM's Journal, 19 February 2014

Doing OK, I hope to go for a walk today... maybe not too far, but just a half mile or so as my Achilles tendons are healing.
237.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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