mardee57's Journal, 10 May 2009

Weigh In record (no journal entry) for 10 May 2009
242.0 lb Lost so far: 13.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2009:
1613 kcal Fat: 65.28g | Prot: 69.58g | Carb: 202.20g.   Breakfast: Organic Sugar, stevia, Roasted & Salted Soynuts, Powdered Creamer, Coffee. Lunch: Chiplote Vegetarin Burrito, Guacamole. Dinner: Original Soy Milk, Hearts of Palm. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Nestle Crunch bar. more...
3020 kcal Activities & Exercise: Sitting - 5 hours, Dance (slow step) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 0.4 lb a week

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