rockgirlnyc's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
145.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 February 2011:
1381 kcal Fat: 48.54g | Prot: 60.38g | Carb: 184.75g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Hard Boiled Egg Whites, Granny Smith Apples, clementines. Lunch: corn, quinoa, Flageolet Beans, Wagyu Beef. Dinner: saltine crackers, chicken soup, matzo ball. Snacks/Other: skinny cow, oreo cookies. more...
2369 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 15 minutes, Sitting - 4 hours, Desk Work - 7 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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