latinbboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
186.0 lb Lost so far: 32.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
397 kcal Fat: 25.84g | Prot: 34.68g | Carb: 5.69g.   Breakfast: black coffee, splenda, Hard-Boiled Egg, celery. Snacks/Other: Atkins Advantage Strawberry Shake. more...
on diet Atkins   gaining 7.0 lb a week



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