RubyRedSox's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
149.0 lb Lost so far: 47.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1225 kcal Fat: 98.73g | Prot: 67.49g | Carb: 15.69g.   Lunch: bacon, egg. Dinner: mushrooms, brussels sprouts, bacon fat, pork chop. Snacks/Other: heavy cream, excellence. more...
1765 kcal Activities & Exercise: WIO - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
losing 1.8 lb a week

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