samanthakayee's Journal, 25 February 2011

Crap I knew going out of town was going to kick my butt!

224.5 lb Lost so far: 5.5 lb.    Still to go: 74.5 lb.    Diet followed poorly.

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2257 kcal

Fat: 199.37g | Prot: 103.53g | Carb: 8.37g.   Breakfast: splenda, coffee, bacon, egg. Lunch: cheese, egg, Whole Ground Flaxseed Meal. Snacks/Other: water. more...

2908 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...