Weigh In record (no journal entry) for 25 February 2011
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153.3 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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2519 kcal
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Fat: 62.40g | Prot: 72.79g | Carb: 446.81g.
Breakfast: Blueberries, Bills Granola, Fruit & Nut Medley, Garlic, Bananas, Turmeric (Ground), Goats Cheese (Hard). Lunch: Lemon Pudding (1 oz), Meringue (30g), Bananas. Snacks/Other: Oatmeal Cookies (Fat Free). more...
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1898 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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