Weigh In record (no journal entry) for 18 February 2014
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202.2 lb
Lost so far: 28.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1746 kcal
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Fat: 75.00g | Prot: 83.82g | Carb: 196.78g.
Breakfast: Thomas' Bagel Thins - Everything, Kroger Soft Cream Cheese. Lunch: Monster Muscle Monster Coffee, Pillsbury Original Crescent Rolls, Eckrich Smok-y Breakfast Sausage Links - Lite, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. Dinner: Heinz Tomato Ketchup, Ore-Ida Curly Fries, Gorton's Beer Battered Fish Fillets. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling). more...
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losing 11.2 lb a week
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