Weigh In record (no journal entry) for 25 February 2011
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118.1 lb
Lost so far: 5.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1246 kcal
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Fat: 33.49g | Prot: 99.50g | Carb: 148.64g.
Breakfast: TLC Tasty Little Cereal Bars - Blackberry Graham, Multi Vites, Vitamin D3 Gummy Vitamins, Power C Gummy Vitamins. Lunch: Pretzels, Baby Carrots, String Cheese with 2% Milk, Red Delicious Apples. Dinner: Classic Martini with Vodka, Wild Rice Pilaf, Green Snap Beans, Lemon Pepper Salmon. Snacks/Other: Chocolate Bundt Cake. more...
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gaining 1.4 lb a week
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