kw20147's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
158.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
506 kcal Fat: 26.00g | Prot: 13.20g | Carb: 52.20g.   Breakfast: Hash Brown. Lunch: Thai-Style Chicken Spring Rolls. more...
on diet kw20147's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Victoria Poland recorded a Weight Entry at 154.3 lb.
jengetfit123 commented on their Journal Entry.
Becca P updated their Food Diary.
lala2u recorded a Journal Entry.
Vic Kaspar recorded a Weight Entry at 275.0 lb.
Diablo360x commented on AnneSion's Journal Entry.
Kinddraggon recorded a Weight Entry at 195.0 lb.
eveCampo supported jheeden's Journal Entry.