kw20147's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
158.6 lb Lost so far: 4.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
506 kcal Fat: 26.00g | Prot: 13.20g | Carb: 52.20g.   Breakfast: Hash Brown. Lunch: Thai-Style Chicken Spring Rolls. more...
on diet kw20147's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.6 lb.
kw20147 recorded a Weight Entry at 172.4 lb.
kw20147 recorded a Weight Entry at 172.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ReidandKat recorded a Weight Entry at 226.6 lb.
Josephbs recorded a Journal Entry and a Weight Entry at 215.1 lb.
niccc936 recorded a Weight Entry at 160.0 lb.
wannabhealthier updated their Food Diary.
Mrs Cold updated their Food Diary.
Char60 commented on seale33's Journal Entry.
Noahalex recorded a Weight Entry at 164.0 lb.
fatdanny recorded a Weight Entry at 178.0 lb.