rixelvis's Journal, 25 February 2011

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Weigh In record (no journal entry) for 25 February 2011

200.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:

1457 kcal

Fat: 52.30g | Prot: 95.10g | Carb: 123.54g. Lunch: sliced bacon, Subway. Dinner: Red Wine, Dinner Salad, Outback Special. Snacks/Other: chex mix. more...

2639 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.7 lb a week

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rixelvis's Journal, 25 February 2011

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