Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: Ground Chicken, egg, Provolone Cheese, Light Mayonnaise, Green Leaf Lettuce, original whipped cream, 100 Calorie Sandwich Rolls, bread crumbs, Cherry Tomatoes, fat free half and half, Coffee (Brewed From Grounds). Lunch: tuna salad, Traditional Chicken Rice with Vegetables Soup, lettuce. Dinner: red wine, nachos. Snacks/Other: apple juice, caramel syrup, Original Whipped Light Cream, fritos original corn chips, Refried Bean Dip. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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