Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: Ground Chicken, egg, Provolone Cheese, Light Mayonnaise, Green Leaf Lettuce, Coffee (Brewed From Grounds), bread crumbs, original whipped cream, 100 Calorie Sandwich Rolls, Cherry Tomatoes, fat free half and half. Lunch: Traditional Chicken Rice with Vegetables Soup, lettuce, tuna salad. Dinner: red wine, nachos. Snacks/Other: apple juice, Refried Bean Dip, caramel syrup, Original Whipped Light Cream, fritos original corn chips. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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