Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: fat free half and half, Cherry Tomatoes, 100 Calorie Sandwich Rolls, original whipped cream, bread crumbs, Coffee (Brewed From Grounds), Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken. Lunch: Traditional Chicken Rice with Vegetables Soup, lettuce, tuna salad. Dinner: red wine, nachos. Snacks/Other: Refried Bean Dip, fritos original corn chips, caramel syrup, Original Whipped Light Cream, apple juice. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week



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