Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: fat free half and half, Coffee (Brewed From Grounds), Cherry Tomatoes, original whipped cream, bread crumbs, Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken, 100 Calorie Sandwich Rolls. Lunch: tuna salad, Traditional Chicken Rice with Vegetables Soup, lettuce. Dinner: red wine, nachos. Snacks/Other: Refried Bean Dip, Original Whipped Light Cream, fritos original corn chips, caramel syrup, apple juice. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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