Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: fat free half and half, Coffee (Brewed From Grounds), Provolone Cheese, Green Leaf Lettuce, Cherry Tomatoes, Light Mayonnaise, egg, bread crumbs, Ground Chicken, 100 Calorie Sandwich Rolls, original whipped cream. Lunch: Traditional Chicken Rice with Vegetables Soup, tuna salad, lettuce. Dinner: nachos, red wine. Snacks/Other: Original Whipped Light Cream, apple juice, caramel syrup, fritos original corn chips, Refried Bean Dip. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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