Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: 100 Calorie Sandwich Rolls, fat free half and half, Cherry Tomatoes, bread crumbs, Coffee (Brewed From Grounds), original whipped cream, Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken. Lunch: tuna salad, Traditional Chicken Rice with Vegetables Soup, lettuce. Dinner: red wine, nachos. Snacks/Other: Refried Bean Dip, fritos original corn chips, caramel syrup, apple juice, Original Whipped Light Cream. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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