Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: Coffee (Brewed From Grounds), original whipped cream, 100 Calorie Sandwich Rolls, bread crumbs, Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken, fat free half and half, Cherry Tomatoes. Lunch: Traditional Chicken Rice with Vegetables Soup, tuna salad, lettuce. Dinner: nachos, red wine. Snacks/Other: fritos original corn chips, caramel syrup, apple juice, Refried Bean Dip, Original Whipped Light Cream. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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