Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: fat free half and half, Cherry Tomatoes, original whipped cream, bread crumbs, Coffee (Brewed From Grounds), Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken, 100 Calorie Sandwich Rolls. Lunch: Traditional Chicken Rice with Vegetables Soup, tuna salad, lettuce. Dinner: red wine, nachos. Snacks/Other: fritos original corn chips, caramel syrup, Original Whipped Light Cream, apple juice, Refried Bean Dip. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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