Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: Provolone Cheese, Light Mayonnaise, Green Leaf Lettuce, Ground Chicken, egg, bread crumbs, Cherry Tomatoes, fat free half and half, 100 Calorie Sandwich Rolls, Coffee (Brewed From Grounds), original whipped cream. Lunch: tuna salad, Traditional Chicken Rice with Vegetables Soup, lettuce. Dinner: red wine, nachos. Snacks/Other: Refried Bean Dip, Original Whipped Light Cream, caramel syrup, apple juice, fritos original corn chips. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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