Bellaboop's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1977 kcal Fat: 75.73g | Prot: 78.06g | Carb: 198.99g.   Breakfast: original whipped cream, 100 Calorie Sandwich Rolls, fat free half and half, Cherry Tomatoes, bread crumbs, Coffee (Brewed From Grounds), Green Leaf Lettuce, Light Mayonnaise, Provolone Cheese, egg, Ground Chicken. Lunch: lettuce, Traditional Chicken Rice with Vegetables Soup, tuna salad. Dinner: red wine, nachos. Snacks/Other: Original Whipped Light Cream, fritos original corn chips, Refried Bean Dip, apple juice, caramel syrup. more...
1880 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   gaining 0.5 lb a week

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