Weigh In record (no journal entry) for 18 February 2014
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201.7 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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623 kcal
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Fat: 23.90g | Prot: 27.19g | Carb: 72.60g.
Breakfast: Hardgekookt Ei, Hero Fruit 2 Day. Lunch: Omelet of Roerei, Zacht Wit Broodje. Dinner: Cup-A-Soup Champignon Crème, Activia Activia Breakfast. Snacks/Other: Koffie met Melk. more...
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losing 15.4 lb a week
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Monty Python's weight history
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