Barleytwist's Journal, 25 February 2011

262.7 lb Lost so far: 14.3 lb.    Still to go: 112.7 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 56.35g | Prot: 49.38g | Carb: 299.21g.   Breakfast: Coffee (Brewed From Grounds), Raisin Bran Muffin, Biobest Omega. Lunch: Oatmeal to Go, Gala Apples, Bananas. Dinner: Coke, Thick Crust Pizza with Meat and Vegetables. more...

3491 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...