Weigh In record (no journal entry) for 25 February 2011
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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875 kcal
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Fat: 48.80g | Prot: 92.25g | Carb: 8.49g.
Breakfast: Hickory Smoked Bacon, Sausage Breakfast Patty, Scrambled Egg. Lunch: American Cheese, Turkey Breast Tenderloin, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), almond milk unsweetened. more...
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losing 3.5 lb a week
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