Weigh In record (no journal entry) for 25 February 2011
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254.5 lb
Lost so far: 13.0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1960 kcal
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Fat: 53.44g | Prot: 94.02g | Carb: 186.59g.
Breakfast: Breakfast Burrito. Lunch: Fresco Soft Taco - Beef, Fresco Burrito Supreme - Steak. Dinner: Chicken Breast, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Chicken & Green Chili Soup. Snacks/Other: Ultra Light Beer. more...
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steady weight
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