csailors's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
283.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
3875 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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