madanjen's Journal, 17 February 2014

Back on track. Still lost a bit but so that's cool.
253.8 lb Lost so far: 15.2 lb.    Still to go: 88.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2014:
237 kcal Fat: 0.63g | Prot: 6.38g | Carb: 58.50g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Trader Joe's Fat Free Balsamic Vinaigrette, Bananas, Tomatoes, Trader Joe's Organic Baby Spring Mix. more...
losing 0.7 lb a week

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