getnewt's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
175.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2014:
922 kcal Fat: 40.32g | Prot: 32.95g | Carb: 108.45g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Flavorite 100% Pure Orange Juice. Lunch: Miss Vickie's Jalapeno Potato Chips, Marco's Pizza Italian Sub. more...
gaining 1.8 lb a week

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