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Goddamn weight fluctuation. I gained weight again, after changing color on my progress par. I am sure I am back to yellow today. I will have to work a little harder on this. Vegetables, here I come! :)
Life is good!
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269.0 lb
Lost so far: 72.8 lb.
Still to go: 81.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2011:
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1858 kcal
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Fat: 91.21g | Prot: 93.25g | Carb: 165.57g.
Breakfast: ham, swiss cheese, Rye Bread, Egg. Lunch: Pickled Red Cabbage, Beef or Meat Gravy, White Potatoes (Flesh and Skin), Nakkekam med svær, Rye Bread, Frikadelle. Dinner: Combi-suppe Oksekødsuppe. Snacks/Other: whole wheat. more...
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4048 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes, Sitting - 8 hours and 35 minutes. more...
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gaining 12.3 lb a week
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 Comments
You are still doing great, i know you, know how to make up for that and then some.
25 Feb 11 by member: zeikiya989
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kingkeld's weight history
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