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eagleslair4031's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
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193.5 lb
Lost so far: 36.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1068 kcal
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Fat: 39.34g | Prot: 65.85g | Carb: 118.44g.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Lunch: Rich & Hearty New England Clam Chowder, Butter Lover's Pop Corn. Dinner: Brussels Sprouts (Frozen), Onions, Baby Carrots, Fish. more...
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2631 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
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