eagleslair4031's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
193.5 lb Lost so far: 36.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1068 kcal Fat: 39.34g | Prot: 65.85g | Carb: 118.44g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Fried Egg. Lunch: Rich & Hearty New England Clam Chowder, Butter Lover's Pop Corn. Dinner: Brussels Sprouts (Frozen), Baby Carrots, Fish. more...
2631 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

dcwalker commented on PGM012197's Journal Entry.
johnmarth commented on their Weight Entry.
simbatwiga recorded a Weight Entry at 111.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie supported davidrusnak's Journal Entry.
idiay supported PGM012197's Journal Entry.
dpennel updated their Exercise Diary.
20-to-loose supported Lisa F Cameron's Weight Entry.