Weigh In record (no journal entry) for 17 February 2014
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238.0 lb
Lost so far: 112.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1531 kcal
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Fat: 55.47g | Prot: 81.63g | Carb: 166.87g.
Breakfast: General Mills Multi Grain Cheerios, Market Pantry Whole Milk. Lunch: Twix Twix. Dinner: John Morrell john morelle hickory smoked bacon, Cooked Asparagus (from Fresh), Knorr Rice Sides - Chicken, Steak (Lean Only Eaten). more...
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gaining 14.0 lb a week
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foreverfrost's weight history
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